Enlightenment is not an attainment or an achievement. It is a homecoming. Your senses give you the impression that you are experiencing the outside, but you have never experienced the outside. When you realize that all that you experience is within, that absolute homecoming is enlightenment.
- from Inner Engineering book by Sadhguru
Don't ask your doctor, your nutritionist, or your yoga teacher. When it comes to food, it is about the body. Ask the body what kind of food it is most comfortable with, not your tongue. The kind of food your body feels most comfortable with is always the ideal food to eat.
- from Inner Engineering book by Sadhguru
The body is a pretty complete and self-contained instrument. If you are fascinated by machines, there isn't a better one! This is the most sophisticated piece of machinery on this planet - it embodies the highest level of mechanics, the highest level of electronics, the most sophisticated electrical circuitry you can imagine.
- from Inner Engineering book by Sadhguru
Yoga is not about being superhuman; it is about realizing that being human is super.
- from Inner Engineering book by Sadhguru