For the first time in the

For the first time in the history of humanity, we have the necessary resources, capability, and technology to address every issue on the planet - of nourishment, health, education, you name it. We have tremendous tools of science and technology at our disposal - powerful enough to make or break the world several times over. However, if the ability to wield such powerful instruments is not accompanied by a deep sense of compassion, inclusiveness, balance, and maturity, we could be on the brink of a global disaster.

- from Inner Engineering book by Sadhguru

When you put your brain first

When you put your brain first, everything else health-wise falls into place. The brain is ground zero. Don't forget that it is what makes you. Your heart ticks, yes, but it's your brain that ultimately makes you tick and determines your quality of life. Without a healthy brain, you cannot even make healthy decisions. And with a healthy brain comes not only a healthy body, weight, heart, and so on, but also a stronger sense of confidence, a more solid financial future thanks to smart decisions, better relationships, more love in your life, and heightened overall happiness.

- from Keep Sharp book by Sanjay Gupta